My friend and hairstylist Erin and I constantly talk about plant based food and like to share thoughts and recipes. She was telling me about this nutritional yeast spread she makes and eats on toast and sandwiches. She couldn't say the exact quantities because she just throws it together, but gave me a list of ingredients. I didn't have exactly what she used in my kitchen but pretty close, and this is what I came up with. It packs a punch in the flavour department, and I know it will be something I make on the regular. I don't have a lot of examples for delicious combinations using this spread yet because I've just started playing around with it. So far on a sandwich..... awesome. For breakfast spread on toast with some sliced apple, really good too. The best part is you can just dump all the ingredients into a container and blitz it up with a hand blender and it's ready to go. RecipeIngredients:
2/3 cup Nutritional Yeast 2 Tbsp Tahini 1/2 tsp Cumin 1/3 cup Flat Leaf Parsley, loosely packed 1/2 cup veg stock 1 tsp lemon juice couple pinches raw sugar 2 cloves garlic 1 tsp sesame oil 1 tsp soy sauce 1/2 tsp korean chile powder sea salt and white pepper to taste Method: Simply Blend all ingredients with an immersion blender. I tried it first in a food processor and it wouldn't emulsify properly, but once everything was pureed, I just put it in a bowl and whisked it and it came together properly. Refrigerate and ideally consume within a few days.
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January 2021
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Hey! I'm Trisha |