Smoothie Bowls barely need recipes. When you are blending up beautiful frozen fruit, regardless of the variety it is pretty hard to go wrong. With that being said it is fun to see all the combinations of fruit concoctions out there to keep one inspired. Eating a variety of whole plant based foods is good for your health, and important for the billions of micro organisms that live in our bodies and make up our microbiome. (not a glamourous thought, but it is the truth!) I start my day more often than not with a smoothie bowl. My goal is always flavour but I also try to get in lots of fiber, protein and other nutrients. This raspberry maca smoothie bowl is simple and delicious. A loose recipe for 1, of course you can double it or more as needed. Serves 1
I use a food processor to blitz everything up, because that is what I have! For this raspberry smoothie bowl I blitzed up approximately
To garnish : fresh raspberries, coconut chips, a sprinkle of chia seeds & a squeeze of fresh lime!
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Hey! I'm Trisha Archives
June 2022
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